Everything you seek is already within you.
To make treatment accesible and holistic for everyone in need.
To break the stigma associated with Mental Health
Deep Commitment to the principle of Non-Disclosure Agreement
My mantra of therapy is to provide a safe and accepting environment for my clients from where they can explore their strength, goals and identity. In a comfortable setting that is both warm and relaxed, I encourage clients to talk about their “world”. I collaborate with them to explore their past and present along with their goals and strategies to help them break free from their unhelpful patterns. I believe therapy works best when clients feel listened to….really listened too. When this occurs a strong therapeutic alliance is formed between the therapist and the client and many levels of healing are possible. Ambitions may be discovered or recovered, losses and sorrows may be grieved for the first time or for the 1,000th time, and self-awareness and self-esteem can emerge out of it
I believe in making people accept their sense of self. My approach to therapy incorporates letting my client be in a comfortable and safe space where you can accept and explore parts which have been neglected and unmet. Accepting these parts do involve conflicts,
contradictions and dilemmas and navigating through these would be difficult and painful but I'll make sure they won't feel alone on this journey. My approach to therapy is person centered where I enable my clients to explore patterns or memories which are troubling them and then letting them to have a holistic sense of self.
Take the first step to a better you with pressunstress
Shayna, 33 years
"Chinar, a referral is the least I can do for everything you have done for me. I have come a long way and I have you to
thank for it."
Aditi, 22 years
"Chinar is a warm and passionate person. She is very easy to talk to. I am going to recommend her to everyone
Ankush, 28 years
"Chinar is action-oriented. She listens extensively and does not provide solutions by the book. She collaborated with me to find solutions that work
best for me."